Supporting Your Healing with Somatic Therapy

” It has become clear that we must include the body as an essential part of the healing process.”
– Bessel VanderKolk – The Body Keeps the Score

Do you want to experience greater ease and resilience in your life?  Do you have anxiety that follows you throughout your day? Sleepless nights? Chronic pain, early trauma or digestive issues?

Remembered or not, traumatic events can disrupt health and emotional wellbeing.  I help people create internal resilience, renegotiate traumatic events and build capacity to live their lives with greater ease and fullness.

Start your path to healing

Welcome!  I’m glad you are here.

I’m Jane and in my Somatic Therapy practice, I support people who are wanting to heal from the imprints of traumatic events.   These events whether remembered or not can disrupt our health and emotional wellbeing.

Have you been experiencing…

• anxiety that follows you throughout your day

• sleepless nights 

• chronic pain that moves around

• Digestive issues 

• CFS, ME or chronic illness

I want you to feel better and..

I help support client’s healing process through the lens of nervous system, regulation, attachment theory.  Resilience, Renewal and creating healthy boundaries and increased capacity.

” It has become clear that we must include the body as an essential part of the healing process.”-  Bessel VanderKolk – The Body Keeps the Score