Supporting Your Healing with Somatic Therapy
” It has become clear that we must include the body as an essential part of the healing process.”
– Bessel VanderKolk – The Body Keeps the Score
Do you experience ever experience anxiety that follows you throughout your day? Sleepless nights? Chronic pain that moves around? Digestive issues. CFS? ME or chronic illness?
Remembered or not, traumatic events can disrupt our health and emotional wellbeing. Through the lens of nervous system, regulation and attachment theory I will help you to create healthy boundaries and increased your capacity to deal with life’s every day stresses.
Start your path to healing, call 604.809.6440